Chris Newcombe 30:00 row
7,292m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 109 |
January 17, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,292m | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 |
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Workout Graph
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