Chris Newcombe 30:00 row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 109 |
January 21, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.