Chris Newcombe 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 115 |
January 31, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 21 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
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