Chris Newcombe 30:00 row
7,661m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 109 |
February 07, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,661m | 1:57.4 | 216 | 1042 | 24 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 24 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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