Chris Newcombe 5000m row
5,000m
Meters
20:13.1
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 103 |
February 19, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 5,000m | 2:01.3 | 196 | 974 | 25 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 25 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 25 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 25 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 25 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 25 |
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Workout Graph
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