Chris Newcombe 30:00 row

7,267m

Meters

30:00.0

Time

2:03.8

Pace

465

Calories

Average Watts184
Calories Per Hour934
Stroke Rate24
Stroke Count725
Drag Factor105

February 21, 2021 10:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,267m 2:03.8 184 934 24
6:00.0 1,388m 2:09.6 160 852 24
12:00.0 1,437m 2:05.2 178 912 24
18:00.0 1,469m 2:02.5 190 954 24
24:00.0 1,486m 2:01.1 197 977 25
30:00.0 1,487m 2:01.0 197 979 24

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Workout Graph

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