Chris Newcombe 1x10:00/3:00r row
5,221m
Meters
10:00.0
Time
0:57.4
Pace
183
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,259m |
| Overall Time | 13:00.0 |
| Average Watts | 1845 |
|---|---|
| Calories Per Hour | 6649 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 102 |
February 23, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,221m | 0:57.4 | 1845 | 6649 | 28 | |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 28 | |
| r38m |
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Workout Graph
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