Chris Newcombe 30:00 row
7,622m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 108 |
March 10, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,622m | 1:58.0 | 213 | 1031 | 24 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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