Chris Newcombe 30:00 row
7,673m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 117 |
March 17, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,673m | 1:57.2 | 217 | 1046 | 25 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 26 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 26 |
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Workout Graph
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