Chris Newcombe 30:00 row
7,834m
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 110 |
April 01, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,834m | 1:54.8 | 231 | 1094 | 26 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 25 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 |
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Workout Graph
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