Chris Newcombe 30:00 row
7,726m
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 117 |
April 04, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,726m | 1:56.4 | 221 | 1062 | 25 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 25 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 26 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 26 |
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Workout Graph
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