Chris Newcombe 30:00 row
7,592m
Meters
30:00.0
Time
1:58.5
Pace
511
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 116 |
April 20, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 21 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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