Chris Newcombe 6x6:00/1:00r row
8,703m
Meters
36:00.0
Time
2:04.0
Pace
556
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,801m |
| Overall Time | 42:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 115 |
May 08, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,703m | 2:04.0 | 183 | 930 | 19 | |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 18 | |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 | |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 19 | |
| r98m |
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Workout Graph
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