Chris Newcombe 30:00 row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 114 |
June 21, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 24 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 25 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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