Chris Newcombe 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 114 |
August 22, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 22 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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