Chris Newcombe 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 114 |
August 31, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 996 | 498 | 24 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 24 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 24 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 25 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 25 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.