Chris Newcombe 30:00 row
7,495
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 112 |
September 30, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,495 | 2:00.0 | 202 | 992 | 496 | 25 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 25 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 25 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 26 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 25 |
| 30:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 26 |
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Workout Graph
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