Chris Newcombe 30:00 row
7,562m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 112 |
October 01, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 25 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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