Chris Newcombe 30:00 row
7,731
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 114 |
October 15, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,731 | 1:56.4 | 222 | 1062 | 531 | 24 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 23 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 23 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 24 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 25 |
| 30:00.0 | 1,592 | 1:53.0 | 242 | 1130 | 113 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.