Chris Newcombe 30:00 row
7,657m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 24 |
Stroke Count | 742 |
Drag Factor | 114 |
October 21, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,657m | 1:57.5 | 216 | 1041 | 24 |
6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |
12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 |
18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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