Chris Newcombe 30:00 row

7,657m

Meters

30:00.0

Time

1:57.5

Pace

518

Calories

Average Watts216
Calories Per Hour1041
Stroke Rate24
Stroke Count742
Drag Factor114

October 21, 2021 15:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,657m 1:57.5 216 1041 24
6:00.0 1,485m 2:01.2 197 976 23
12:00.0 1,520m 1:58.4 211 1025 24
18:00.0 1,530m 1:57.6 215 1039 25
24:00.0 1,541m 1:56.8 220 1055 26
30:00.0 1,581m 1:53.8 237 1116 27

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Workout Graph

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