Chris Newcombe 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 113 |
October 29, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 25 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 26 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 |
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Workout Graph
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