Chris Newcombe 30:00 row
7,277
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 114 |
November 14, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277 | 2:03.6 | 185 | 932 | 466 | 22 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 20 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 23 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 22 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 22 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 24 |
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Workout Graph
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