Chris Newcombe 30:00 row
7,608m
Meters
30:00.0
Time
1:58.2
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 114 |
December 01, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,608m | 1:58.2 | 211 | 1027 | 23 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 24 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 |
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Workout Graph
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