Chris Newcombe 30:00 row

7,383m

Meters

30:00.0

Time

2:01.9

Pace

480

Calories

Average Watts193
Calories Per Hour964
Stroke Rate24
Stroke Count727
Drag Factor115

December 20, 2021 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,383m 2:01.9 193 964 24
6:00.0 1,414m 2:07.2 170 883 23
12:00.0 1,465m 2:02.8 189 949 25
18:00.0 1,465m 2:02.8 189 949 24
24:00.0 1,478m 2:01.7 194 966 24
30:00.0 1,562m 1:55.2 229 1087 26

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Workout Graph

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