Chris Newcombe 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 114 |
January 23, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 24 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 |
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Workout Graph
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