Chris Newcombe 30:00 row
7,597m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 114 |
January 30, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,597m | 1:58.4 | 211 | 1024 | 25 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 25 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 26 |
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Workout Graph
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