Chris Newcombe 30:00 row
7,732m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 113 |
February 11, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,732m | 1:56.3 | 222 | 1063 | 23 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 24 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 24 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 25 |
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Workout Graph
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