Chris Newcombe 30:00 row
7,312m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 114 |
February 19, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,312m | 2:03.0 | 188 | 945 | 23 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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