Chris Newcombe 30:00 row
7,230m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 95 |
March 06, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,230m | 2:04.4 | 181 | 924 | 22 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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