Chris Newcombe 30:00 row
7,472m
Meters
30:00.0
Time
2:00.4
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 103 |
March 10, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,472m | 2:00.4 | 200 | 989 | 24 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 |
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Workout Graph
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