Chris Newcombe 5:00 row
1,265
Meters
5:00.0
Time
1:58.5
Pace
83
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 102 |
March 18, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 996 | 83 | 23 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 25 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 24 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 23 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 23 |
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Workout Graph
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