Chris Newcombe 30:00 row
7,284m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 102 |
April 09, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,284m | 2:03.5 | 186 | 938 | 22 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 23 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.