Chris Newcombe 30:00 row
7,692m
Meters
30:00.0
Time
1:57.0
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 104 |
April 26, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 21 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 21 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 22 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 22 |
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Workout Graph
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