Chris Newcombe 30:00 row
7,625m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 103 |
May 03, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 24 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 26 |
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Workout Graph
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