Chris Newcombe v5:00/7:56r...1 row
1,302m
Meters
5:00.0
Time
1:55.2
Pace
90
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 7:56.0 |
| Overall Distance | 1,320m |
| Overall Time | 12:56.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 103 |
May 22, 2022 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | |
| r: 7:56 | 18m | |||||
| r18m |
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Workout Graph
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