Chris Newcombe v5:00/7:56r...1 row
1,238m
Meters
5:00.0
Time
2:01.1
Pace
81
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 7:56.0 |
| Overall Distance | 1,253m |
| Overall Time | 12:56.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 103 |
May 22, 2022 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | |
| r: 7:56 | 15m | |||||
| r15m |
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Workout Graph
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