Chris Newcombe 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 102 |
June 21, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 21 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 23 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 21 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 |
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Workout Graph
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