Chris Newcombe 30:00 row
7,530
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 103 |
June 24, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,530 | 1:59.5 | 205 | 1000 | 500 | 22 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 20 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 23 |
| 18:00.0 | 1,561 | 1:55.3 | 228 | 1080 | 108 | 26 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 23 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.