Chris Newcombe 30:00 row
7,734
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 103 |
June 27, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,734 | 1:56.3 | 222 | 1064 | 24 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 26 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 30:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 26 |
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Workout Graph
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