Chris Newcombe 30:00 row

7,734m

Meters

30:00.0

Time

1:56.3

Pace

530

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate24
Stroke Count727
Drag Factor103

June 27, 2022 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,734m 1:56.3 222 1064 24
5:00.0 1,234m 2:01.5 195 970 23
10:00.0 1,276m 1:57.5 215 1041 24
15:00.0 1,328m 1:52.9 243 1135 26
20:00.0 1,265m 1:58.5 210 1022 23
25:00.0 1,288m 1:56.4 222 1062 24
30:00.0 1,343m 1:51.6 251 1164 26

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