Chris Newcombe 30:00 row
7,734m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 24 |
Stroke Count | 727 |
Drag Factor | 103 |
June 27, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,734m | 1:56.3 | 222 | 1064 | 24 |
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.