Chris Newcombe 30:00 row
7,523m
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 102 |
July 07, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,523m | 1:59.6 | 204 | 1003 | 22 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 |
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Workout Graph
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