Chris Newcombe 3x8:00/2:00r row

6,254m

Meters

24:00.0

Time

1:55.1

Pace

435

Calories

Rest Distance1,335m
Rest Time6:00.0
Overall Distance7,589m
Overall Time30:00.0
Average Watts229
Calories Per Hour1089
Stroke Rate26
Stroke Count764
Drag Factor102

August 18, 2022 17:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,254m 1:55.1 229 1089 26
8:00.0 2,090m 1:54.8 231 1095 25
8:00.0 2,073m 1:55.7 226 1076 26
8:00.0 2,092m 1:54.7 232 1097 27
r1,335m

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Workout Graph

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