Chris Newcombe 30:00 row
7,485m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 104 |
September 30, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,485m | 2:00.2 | 201 | 992 | 21 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 18 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
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Workout Graph
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