Chris Newcombe 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 86 |
October 12, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 21 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 26 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 |
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Workout Graph
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