Chris Newcombe 30:00 row
7,290m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 87 |
October 23, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,290m | 2:03.4 | 186 | 940 | 21 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 19 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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