Chris Newcombe 30:00 row
7,694m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 108 |
November 17, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,694m | 1:56.9 | 219 | 1052 | 25 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 26 |
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Workout Graph
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