Chris Newcombe 30:00 row
7,483m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 109 |
December 04, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,483m | 2:00.2 | 201 | 992 | 22 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 21 |
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Workout Graph
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