Chris Newcombe 30:00 row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
514
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 110 |
December 19, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 25 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 26 |
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Workout Graph
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