Chris Newcombe 10000m row
10,000
Meters
40:27.3
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 108 |
January 22, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.3 | 10,000 | 2:01.3 | 196 | 971 | 655 | 23 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 875 | 124 | 23 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 942 | 129 | 23 |
| 8:03.6 | 6,000 | 2:00.9 | 198 | 975 | 131 | 24 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 24 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 24 |
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Workout Graph
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