Chris Newcombe 48:03 row
11,533
Meters
48:03.4
Time
2:05.0
Pace
730
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 109 |
February 12, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:03.4 | 11,533 | 2:05.0 | 179 | 916 | 730 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 24 |
| 45:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 48:03.4 | 767 | 1:59.5 | 205 | 1004 | 51 | 24 |
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Workout Graph
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