Chris Newcombe 40:37 row
10,004m
Meters
40:37.2
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
March 09, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.2 | 10,004m | 2:01.8 | 194 | 966 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 40:37.2 | 165m | 1:52.7 | 244 | 1140 | 26 |
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Workout Graph
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